Our bodies are in mostly a constant state of acidity and constant withdrawals of our mineral health bank based on our diets, environmental toxicities, minimal sleep, lack of exercise, and daily stress. Have you ever heard of an alkaline diet? I actually go over this in my Energize Your Soul Workshop and provide my participants a guide, menu plan, grocery list, and recipes. Looking to get back your energy?? 

Updated: October 20, 2017 — 12:00 pm

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