Mekong Delta 2 Day Tour

  In the morning, take a breakfast at the hotel, then depart to Sam Mountain you visit the temple of Xi’an, Thoai Ngoc Hau Tomb and the famous shrine Ba Chua Temple is the largest pilgrimage center in the west. Then continue the journey to Ha Tien. Arrive Ha Tien guests have lunch, check in, […]

Burma itinerary 10 days

Can’t wait for this Burma itinerary 10 days: Tonight at 8pmCST jump on this with me and learning more about the Healthy Holiday Tribe! What exactly is the #HHTribe? It is a group of motivated individuals looking to stay HEALTHY and FIT through the holidays I know I’m going to maintain as I do […]


It’s easy to share current transformation pics however it’s not always fun to share the ones where we don’t feel so great in our skins. I’m a mama to 2 girls and married to my best friend who never would’ve told me I didn’t look so hot . Yet deep down I knew I could […]


Mommas! Maree’s story is what our nutrition can do for YOU! “Wow! The last 9 months have been a journey to say the least. A new baby, an adjusting 8 year old, hormones, finding balance, new adventures, and finding the strength and belief in myself again! I have released 47 lbs, countless inches, and I […]

Ninh Binh Attractions

  Three spots in the film are Van Long Nature Reserve, Tam Coc – Bich Dong and Trang An ecological tourism. Van Long swamp belonging to Gia Vien district, 3,500 ha wide, is where many storks gather for food. Tam Coc – Bich Dong is located in Ninh Hai Commune, Hoa Lu District. This Ninh Binh […]

Our bodies are in mostly a constant state of acidity and constant withdrawals of our mineral health bank based on our diets, environmental toxicities, minimal sleep, lack of exercise, and daily stress. Have you ever heard of an alkaline diet? I actually go over this in my Energize Your Soul Workshop and provide my participants […]

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